General Rules

Netball

Indoor netball is a fun and exciting easy to learn game for people of all ages and abilities.

The game is a hybrid of netball and basketball. it is based on the principles of seven aside netball with basketball type rules, such as 2 point shots out side circle and continuous restart after goals are scored.

The different positions on the court allow for friends and family of different abilities, to play together in a fun and exciting game. This makes it an excellent mixed sport

The game is played in 4 by 8 minute quarters, which means it fits into today's busy modern lifestyles

Soccer

Our Soccer competition is a 4 a side game with up to four subs. The game is played on a single court and consists of 2 fifteen-minute halves. It is played on an Indoor Cricket/Netball court, which is fully surrounded by nets. Indoor Soccer is a very fast and exciting game as the ball is continuously in play. The 4 players on court must include a goalie and 1 player must stay in the attacking half at all times. This allows players to have more space to move, and gives the attacking side the opportunity to have a three on two situation to score. When substituting you must let the umpire know and when the goalie has possession of the ball the umpire will allow substitution of players.